Autumn/Winter Turbo sessions have again started in the clubhouse. Each Tuesday night the clubhouse doors will be open from 7pm to allow riders to set up and prepare for a turbo session starting at 7:30pm.
Members and non-members are welcome, however non-members are requested to pay an extra £1 on top of the member’s rate of £3 per session.
You will need to brng your bike, your turbo, a towel, and a water bottle.
Each session starts with a 20 minute progressive warm up followed by workout session of at least 40 minutes.
Each session is coach led, and designed to improve both fitness and technique.