Autumn Turbo Sessions have started

Autumn/Winter Turbo sessions have again started in the clubhouse. Each Tuesday night the clubhouse doors will be open from 7pm to allow riders to set up and prepare for a turbo session starting at 7:30pm.

Turbo1a

The left hand side view of the club turbo session.

Members and non-members are welcome, however non-members are requested to pay an extra £1 on top of the member’s rate of £3 per session.

You will need to brng your bike, your turbo, a towel, and a water bottle.

Each session starts with a 20 minute progressive warm up followed by workout session of at least 40 minutes.

Each session is coach led, and designed to improve both fitness and technique.

Turbo2a

The right hand side view of the same session

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